Kara Tremel

Bronx, NY 10469

I was bullied in highschool. I found that working out made me feel strong and invincible.When I got to college, fitness became a necessity for my career. It was no longer a love but something I had to do. I was a professional musical theatre performer for many years dancing and singing in tiny costumes and 4-inch heels. Trying to stay in shape while working in major musicals across continents and finally, fulling my dream, on Broadway. With this dream came many rocky roads and brought out a lot of demons.I wanted a change.Started working at studios in NYC and building my clientele. My love of fitness returned and I realized I love the focus of a workout, for however long it lasts. It’s a very simple way to bring my mind into one place. Helping my clients find this in themselves, a new confidence and joy is one of the greatest feelings in the world. Helping them find not only their best fitness self but to find a love for fitness itself.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BA
  • BA
  • BA

Certifications / Trainings

AFAA - Primary Group Exercise Certification
Verified
Expires: Jan 09, 2021
NASM - Certified Personal Trainer (CPT)
Verified
Expires: Aug 27, 2021
NASM - Women's Fitness Specialist
Verified
Expires: Jul 07, 2038
NASM - Corrective Exercise Specialist (CES)
Verified

CPR Certified

American Red Cross
Expires: Apr 08, 2020

AED Certified

Liability Insurance

  • Lockton

Kara's Locations

Physique 57

24 West 57th Street
Suite 805
New York, NY 10019

Within 25.00 miles of 10469 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, Please message me for rate info

Payment Methods

Cash , Personal Checks

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English , Italian

Gender

Female

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