St. Joseph, MN 56374
I have been a personal trainer and wellness coach since 2005 and I LOVE the energy I have from moving my body and challenging my mind with new and unique workouts for all of my clients. I coach people from all over the country on establishing a personal health vision, and working on goals to achieve weight loss, healthier eating habits, and a consistent exercise routine. I have never been in better physical and mental shape! I feel amazing, and owe it to having a healthy balance in my own life and want to share that with others.
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