Kendahl Romero

I love all things fitness and movement! I believe in a healthy body and mind, and work on my head-space and body daily, even if it means taking a day off! I am mindful to practice what I preach to my classes, my clients and my family.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Biochemistry, Cuyamaca College

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Oct 31, 2022
TRX - TRX Suspension Training Course
Verified
Keiser - Indoor Cycling Instructor
Pending Verification
Spinning® - CERTIFICATION STATUS
Expired
Expires: Jun 03, 2014
Spinning® - Certified Spinning® Instructor
Expired
Expires: Jun 03, 2014

CPR Certified

AED Certified

Additional Information

Rate

$30.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Boston Marathon Qualifer
  • Marathon- 3:25:11
  • Half Marathon 1:32:55

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Lindsay O'Bryan on Aug 14, 2020

    I have worked with Kendahl on and off for many years but consistently for the last 2 years. She trained me pre-pregnancy, throughout my entire pregnancy and now in postpartum. Through every part of my journey, my training has been catered to exactly where my body was at. I have multiple areas that act up due to prior injuries and then through my pregnancy, I had many areas develop that made movements difficult to complete. Kendahl was and is always able to provide modifications and accommodations quickly to allow my to stay engaged in my workout and continue to work my muscles and body safely. It gives me such peace of mind and a sense of accomplishment to know that I am keeping my body strong and healthy while also not exacerbating existing injuries. I have worked with multiple trainers and have never had the amount of catering to me individually that I have encountered under the care and guidance of Kendahl.

    Response by Kendahl Romero on Aug 21, 2020

    Working with you has been an absolute joy!! I love watching and being a part of your journey and feel a tremendous amount of honor that you put your trust in me to guide you through fitness development!