Salida, CO 81201-2961
After a long and debilitating illness left me extremely weak ...I thought that Pilates might help me regain some strength. I started on my own at home in 2001 but decided to take classes. After many years of Mat and Apparatus classes and finding myself much stronger, taller and happier than ever, I was hooked. I was then presented with the opportunity to train to become a Certified Pilates Instructor.
Since then, I’ve added TRX certifications, trained with a Strong First, and personally take strength training classes four times per week in addition to teaching. To date I’ve taught 1,367 classes. (8-18)
It is my passion to share these safe and wonderful methods of personal core conditioning, strength training, mobility, movement, and see the difference in quality of life they can and do make.
balanced-body - Balanced Body® Apparatus Module 1
balanced-body - Balanced Body® Barrels Module
balanced-body - Balanced Body® Mat Module 2
balanced-body - Balanced Body® Reformer Module 1
balanced-body - Balanced Body® Reformer Module 2
balanced-body - Balanced Body® Reformer Module 3
balanced-body - Balanced Body® Tower Module
TheMethod Pilates - Matwork: Exercise/Fundamentals
Expires: Apr 27, 2009
Trains within 25.00 miles of 81201