Julie Wilcoxson
Nashville, TN 37203
I am a certified personal trainer, boot camp instructor, online trainer, author, wife, mother, studio owner, and owner of Transformations 4 Life. I have a passion for helping people become a healthier version of themselves. I strive to get people active again in a FUN way instead of just the traditional way of working out. I educate on nutrition, lifestyle habits, cardio workouts, and steps to re-designing their new self. I specialize in helping women deal with PCOS symptoms and regaining their health. I offer in home private training, group fitness, in studio private training, and mobile training via our fitness app.
About Me
Professions
Activities
Specialities
Athletic Training, Cardio Workouts, Core Training, Diet and Nutrition, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Mind-Body Fitness, Nutrition , Nutrition Coaching, Plyometrics, Speed and Agility Training, Sports Conditioning, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Degrees
- Business, Seminole State College
Certifications / Trainings
CPR Certified
|
National CPR Foundation
Expires: Apr 11, 2022
|
American Heart Association
Expires: Oct 19, 2018
|
AED Certified
|
National CPR Foundation
Expires: Apr 11, 2022
|
American Heart Association
Expires: Oct 19, 2018
|
Liability Insurance
Additional Information
Website
Rate
$60.00 / hr, Rate per hour for in home personal training
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- Coordinate Team T4L against Heart Disease
- Public Speaking to Corporations about nutrition and fitness
- Author of Fun-Trition Book of Recipes
- Expert Author @ ezinearticles.com
- Corporate Wellness Programs
- Started the first boot camp in my area and am still the longest running boot camp
- Speak at Corporate Lunch and Learns about Nutrition
Languages Spoken
English
Gender
Female
by Annginette Gerdik on Feb 14, 2012
I have been training with Julie for over three years. She is extremely knowledgable and always up to date on the best training techniques. I have had incredible success due to Julie's training styles and bootcamps. I've lost over 30lbs and kept it off. She's inspiring, motivating and always full of energy! She provides great nutrition information that goes hand in hand with her training. She is the best around as far as I'm concerned!
Annginette Gerdik - Murfreesboro
by Chris Brandon on Feb 03, 2012
Julie is a GREAT trainer! She motivates and sets you on a path to a complete lifestyle change. I lost over 80 pound with here help! I would not be where I am today without her help!