Julia sherrod

League City, TX 77573

Fitness enthusiast, dance instructor, and personal trainer who enjoys helping others achieve their goals! My favorite personal workouts include crossfit, zumba, kettlebell, yoga, pilates, and jump rope training. I enjoy teaching functional fitness to older adults to include balance control with tai chi and strength training. I also have a niche to work with teens and younger adults to teach them to be healthy at such a vulnerable age. I can train any age to help coach anyone with their fitness goals.

Verified Cert/Training
Reebok One Pro
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Fitness and Human Performance, University of Houston Clear Lake
  • AA, Business Administration , college of the mainland

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
TRX - TRX Suspension Training Course
Verified
Zumba® - Zumba® Basic 1
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Dec 08, 2017

CPR Certified

American Heart Association
Expires: Jan 22, 2018
BLS for Healthcare Providers
Expires: Apr 30, 2018

AED Certified

American Heart Association Heart Saver AED
Expires: Jan 22, 2018
American Heart Healthcare Providers
Expires: Apr 30, 2018

Julia's Locations

24 Hour Fitness League City

2765 Gulf Freeway South
League City, TX 77573

Anytime Fitness

5938 Broadway
Galveston, TX 77550

Additional Information

Rate

$30.00 / hr, individual price upon request

Payment Methods

Cash , Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • phi theta kappa
  • national honors society

Languages Spoken

English , Spanish

Gender

Female

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