Judith Marsden

Fitness Professional Judith Marsden has been involved in the fitness industry for 27 years. She is a certified YogaFit 200 hour Yoga instructor.
She has been teaching Vinyasa Flow style Yoga for five years.
Judith is also certified as a CHEK Institute Practitioner Level 1 Coach. This program requires an in-depth understanding of advanced level functional anatomy and kinesiology.
Her intensive study and understanding of human anatomy, biomechanics, nutrition, exercise, and weight control is reflected in her teaching style.
Judith’s key objectives are to promote health and wellness and to help her clients achieve their exercise and fitness goals safely and injury free.