Portland, ME 04101
Jeff specializes in injury recovery, fitness for older adults, dynamic core training, proper lifting technique, and postural imbalances. B.S. Exercise Science 1997, Certified Personal Trainer-National Academy of Sports Medicine, Corrective Exercise Specialist, Senior Populations Specialist, Certified in Applied Functional Science, Emergency Medical Technician.
by Dennis Maneikis on Mar 19, 2015
I have been working with Jeff for a few years now and he is the best! He has helped me improve my overall fitness and health, while addressing my chronic back issues which have prevented me from reaching those goals in the past.
His energy/enthusiasm make the workouts fun, would recommend him in a heartbeat!
Dennis