Douglas IM1 2
Hello and thank you for stopping by. Here's a little bit of information about me: I have been teaching group fitness classes for over 25 years.
My passion is teaching...which ranges from home-schooling my children and others at home or in the classroom to teaching adults and children how to dance and exercise. I have personally lost 20 pounds and have gone from a size 12 to a size 4 in just 10 months. I attribute most of this weight loss to doing 4 to 5 Zumba Fitness classes a week AND changing my eating habits.
I love teaching Zumba and Zumbatomic classes because of the joy and rewards it brings to me and my students. I hope to extend that enthusiasm and joy to you when you take one of my classes. I look forward to talking with you or meeting you.
Be sure to drop by one of my classes and say hello!!! Be prepared to have fun while you burn calories and strive towards your goal of being and feeling healthy.
Visit me on facebook:
zumba fitness with josie
Here are some of my favorite links:
ACE - Certified Group Fitness Instructor
Expires: Sep 30, 2020
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
POUND - POUND Pro Training Certification
AFAA - Primary Group Exercise Certification
Expires: Feb 12, 2018
BarreVite - Barre training
Zumba® - Zumba® Toning
Zumba® - Zumba® Gold
Zumba® - Zumba® Sentao
Zumba® - Zumbatomic (for Kids)
Zumba® - Zumba® Basic 1
AHA-Heartsaver First Aid CPR AED
Expires: Mar 01, 2018
American Heart Association Heart Saver AED
Expires: Mar 14, 2016