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Two things I would add are:
1. What is the purpose of the workout? what physiological adaptations are you trying to achieve? If it is for the aerob...
The national strength and conditional association (NSCA) CSCS credential is highly viewed in the sport industry. The American Council on Exercise has ...
As others have said Massage is out side the scope of practice for a fitness professional. licensed professionals such as a massage therapist, Athletic...
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Sep 09, 2012
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Washington, DC 20005
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