Middle Island, NY 11953
I'm a Certified Personal Trainer with the National Academy of Sports Medicine (NASM), a NASM Certified Senior Fitness Specialist and certified in TRX. I have also completed the Functional Movement Techniques Basic and Performance certifications from Rock Tape in K-Taping. I feel privileged to share in the lives of my clients by guiding them to make lasting health and lifestyle changes. I train clients of all ages, sizes and fitness backgrounds, providing structured and personalized workouts, and based on each client’s personal, medical or other needs. If you think you may wish to work with me, please contact me for a complimentary consultation.
Trains within 50.00 miles of 11953
516 297 2677