Tulsa, OK 74158
I got into health, fitness, and personal training after having experienced a first hand weight loss of 177 pounds in just 15 months. Every aspect of the process was natural and designed/implemented by me. As a means of helping others beyond the 4 walls of my gym, I created: http:www.completeweightlossprogram.com which provides the same weight loss program design model I used with my own weight loss and with clients who collectively have lost over 7,000 pounds! It includes a step by step nutrition, exercise, and lifestyle program that produces results quickly and sustainably.