IDEA FitnessConnect

Jorge Negrete

Southlake, TX 76092

I’m a personal trainer that’s been in the industry for 3 years. Dedicated and committed that every one of my clients achieve the goals they set to themselves, whether it’s weight loss or helping senior citizens keep fit. I take an approach of helping my clients build proper nutrition habits and functional movement.

I got into fitness when I was 22. I wasn’t happy with the way my body looked and my lack of strength. I joined a gym and made myself go at least 30 minutes a day. In my down time I read various articles, books, anything I could get my hands on when it came to exercise and nutrition. Over time, I noticed results, my body looked different, I had more energy, strength, and self-confidence. It took time for these to happen. Throughout the years I became stronger, taught myself more, and in turn started teaching my friends. They loved on how I coached them, and in turn it lead to my passion of being a trainer.

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Verified Cert/Training
Reebok One Pro
IDEA Member

About Me

Degrees

  • BA, International Business, University of Texas at Arlington

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
PN - Precision Nutrition Level 1 Certified
Verified
TPPT - Foam Rolling: Principles and Practices
Verified
TRX - TRX® Functional Training Course
Verified
TRX - TRX® Group Training® Course
Verified
TRX - TRX® Rip Training Course
Verified
TRX - TRX® Suspension Training® Course
Verified
TRX - TRX Suspension Training Course
Verified
TRX - TRX® Suspension Training® Course-Sports Medicine Course
Verified
TRX - TRX Rip Training Course
Verified
TRX - TRX Group Training Course
Verified
TRX - TRX Functional Training Course
Verified
NESTA - Personal Fitness Trainer Certification (PFT)
Not Verified
TRX - TRX Sports Medicine Suspension Training Course
Not Verified
USA Weightlifting - Level 1 Sport Performance Coach
Not Verified

CPR Certified

American Heart Association
Expires: Feb 14, 2019

AED Certified

American Heart Assoc
Expires: Feb 14, 2019

Liability Insurance

  • Provided through my club/employer

Jorge's Locations

24 Hour Fitness

301 N Nolen Dr.
Southlake, TX 76092

Additional Information

Rate

$80.00 / hr, This is the lowest cost per 50 minute session offered through 24 Hour Fitness. More options are available.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English, Spanish

Gender

Male
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