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Jon Sherman

My health career started while working with occupational and physical therapist at a care facility, where I volunteered in the alzheimers unit. I changed my major from business to pre-physical therapy at Western Washington University. After three years I transfered to Washington State University where I obtained a BS in Kinesiology, emphasis on exercise science. In the last 13 years, I've enjoyed making a positive impact on many clients (all ages, goals and fitness levels) lives for the better, training them to meet their personal fitness goals and empowering them to reach beyond. Health and fitness is an exciting and rewarding industry so vast and always developing, so learning new technics and furthing education better myself as a trainer/educator which directly affects my clients training experience. For years I've participated in an active lifestyle, including training for half and full marathon, cycling many STPs and other century rides. The rewards of staying fit and preaching just that. Enjoy life, it's the only one you'll get.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BS, Kinesiology (Exercise Science), Washington State University

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Aug 31, 2020
BOSU - BOSU Complete (8hr Instructor Training)
Verified
Heart Zones Inc - Certification: Heart Zones Training for Personal Trainers and Coaches
Verified
NESTA - Fitness Nutrition Coach (FNC)
Verified
TPPT - Myofascial Compression™ Techniques
Verified
RAB - Resist-A-Ball Instructor
Not Verified
TRX - TRX Group Suspension Training Course
Not Verified

CPR Certified

American Red Cross
Expires: Mar 30, 2021
American Heart Association Heart Saver AED
Expires: Sep 30, 2018

AED Certified

American Red Cross
Expires: Mar 30, 2021

Liability Insurance

  • Lockton

Additional Information

Rate

$60.00 / hr, hourly rate depends on weekly training frequancy & monthly packets. A travel charge of $30.00 added to hourly rate

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • 2013 Portland marathon completion medal
  • 2013 Seattle marathon completion medal
  • 2013 Personal marathon completed
  • 1996 International Tae Kwon Do competition-Bronze medal
  • 1986-1997 Seattle to Portland (cycling) completion medal - 8x
  • 2016 Seattle Marathon completion medal

Languages Spoken

English

Gender

Male

1 Rating

Be the first to review 0.0 out of 5 Stars

  • by User on Oct 09, 2011

    Jon is an excellent trainer! I lost weight, gained strenght and tone based on the program he created for me. He also worked with me on my nutrition needs. You will not be disappointed. Redmond, WA