Jon Sherman

Redmond, WA 98034

My health career started while working with occupational and physical therapist at a care facility, where I volunteered in the alzheimers unit. I changed my major from business to pre-physical therapy at Western Washington University. After three years I transfered to Washington State University where I obtained a BS in Kinesiology, emphasis on exercise science. In the last 22 years, I've enjoyed making a positive impact on many clients (all ages, goals and fitness levels) lives for the better, training them to meet their personal fitness goals and empowering them to reach beyond. Health and fitness is an exciting and rewarding industry so vast and always developing, so learning new technics and furthing education better myself as a trainer/educator which directly affects my clients training experience. For many years I've participated in an active lifestyle, including training for half and full marathon, cycling many STPs and other century rides. The rewards of staying fit and preaching just that. Enjoy life, it's the only one you'll get!

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BS, Kinesiology (Exercise Science), Washington State University

Certifications / Trainings

Heart Zones Inc - Certification: Heart Zones Training for Personal Trainers and Coaches
Verified
NESTA - Fitness Nutrition Coach (FNC)
Verified
RAB - Resist-A-Ball Instructor
Not Verified

CPR Certified

American Heart Association Heart Saver AED
Expires: Sep 30, 2018

AED Certified

Jon's Locations

Serious About Fitness

15205 NE 95th St.
Redmond, WA 98034

Additional Information

Rate

$65.00 / hr, hourly rate varies depends on weekly training frequancy & monthly packets. A travel fee of $30.00 added to hourly rate

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience

21-25

Awards & Accomplishments

  • 2013, 2016, 2018 Seattle Marathon
  • 2013 Portland Marathon
  • 2017, 2018 Seawheeze Half Marathon
  • 2018 Snohomish River Run 1/2 Marathon
  • 2016 Woodinville Wine & Beer Country Half Marathon
  • 2015 Mother's Day Half Marathon
  • 2013 Personal Marathon
  • 2009, 2013 Seattle Rock 'n' Roll 1/2 Marathon
  • 2000, 2008 Seattle 1/2 Marathon
  • 1992, 1995, 1996, 1998, 2001, 2004 Portland Bicycle Classic (STP) , 2020 (200 miles Virtually STP with 10 year old daughter)
  • 1996 International Tae Kwon Do competition-Bronze medal

Languages Spoken

English

Gender

Male

1 Rating

Be the first to review 0.0 out of 5 Stars

  • by User on Oct 09, 2011

    Jon is an excellent trainer! I lost weight, gained strenght and tone based on the program he created for me. He also worked with me on my nutrition needs. You will not be disappointed. Redmond, WA

    Response by Jon Sherman on Sep 11, 2020

    Thank you so much for the kind praise, but you did all the hard work. Congrats on the transformation!
    Sincerely,
    Jon