Jody Eaton

I want to be able to do a split when I’m 80! That’s my why. In order to do a senior split, it requires two things. That I will be living at 80, obviously, and that I will have the flexibility needed. That’s why I put my sneakers on everyday and move my body. That’s why I keep my weight at a healthy level. That’s why I stretch and drink a gallon of water each day.

What’s your why? This is the question that I ask all of my clients and class-goers, also known as Team SoulShine. If you’re reading this that means you’re interested in being fit and healthy and that’s the first step. My job is to inspire you to turn your interest into motivation and ultimately into amazing lifelong healthy and happy habits! Your job? Figure out your why, throw on your sneakers, make a date with me, and be inspired.

Jody Eaton is an ACE-Certified Personal Trainer, Health Coach, and Group Fitness Instructor who teaches HIIT (High Intensity Interval Training), PiYo, and Cardio Dance classes.

HIIT @ The Woodstock Rec Center - Mondays and Fridays - 8:15-9:15 am
PiYo @ The Prosper Valley School - Tuesdays - 3:30-4:30 PM
Cardio Dance @ The Athletic Club - Thursdays - 12:00-12:45 pm