A ballerina growing up and a competitive runner since my teens, health and fitness has always been a passion in my life. However, becoming a military spouse and a mother of two children I had fewer hours to devote to training. I decided to dive into the study of health and fitness trying to create the most out of every work out. In doing so my passion for fitness has grown and evolved.
I know first hand about the challenges of making time for self care while taking care of a family but it is possible to reach your goals.....a healthier lifestyle, crossing the finish line, or attaining your athletic dreams. Helping others be the best that they can be is my ultimate goal.
American Heart Association
Agency Unavailable
Expires: 2022-01-30 08:00:00 UTC
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American Red Cross
Agency Unavailable
Expires: 2021-04-15 07:00:00 UTC
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American Heart Association
Agency Unavailable
Expires: 2022-01-30 08:00:00 UTC
|
American Red Cross
Agency Unavailable
Expires: 2021-04-15 07:00:00 UTC
|
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