jo bregnard

Weymouth, MA 02189

In 2009--seven years after my cancer diagnosis and moments after yet another potentially embarrassing wardrobe malfunction during class--I ditched my breast form at the yoga studio, acknowledging that I had found my second home. I've used yoga to nurture myself as both a survivor and caregiver, discovering that the practice is indeed for every body. Inspired by so many supportive teachers and students (especially my mentors in the Open Doors Yoga Teacher Training programs), I strive to offer accessible, soulful, slow-flow classes that encourage you to discover your authentic self. I’ve done additional study in reiki, prenatal yoga, teaching to beginners and yoga4cancer, and I enjoy bringing my years of work with essential oils into my sessions. I hope you get as juiced as I do about the freedom and present(s) yoga offers, practicing it mindfully both on and off the mat.

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About Me

Degrees

  • BA, Communications and Journalism, Syracuse Univeraity
  • BA, Political Science/Business, Syracuse Univeraity

Certifications / Trainings

CPR Certified

American Heart Assoc
Expires: Jul 31, 2018

AED Certified

American Heart Assoc
Expires: Jul 31, 2018

Liability Insurance

  • Lockton

jo's Locations

jo bregnard yoga

Within 10.00 miles of 05156 (Mobile Training Radius)

Open Doors Yoga Studios

Within 10.00 miles of 02189 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, Visit www.jobregnard.com for details

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

Awards & Accomplishments

  • Reiki II certification
  • Prenatal yoga training
  • Teaching to beginners training
  • 25+ years self-study in aromatherapy

Languages Spoken

English

Gender

Female

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