Jill Ripley

My name is Jill Ripley. I am an ACE/AFAA certified personal trainer. I have been interested in exercise and strength training for over twenty years now. I began my first exercise program when I decided I needed to quit smoking for the health of my then 3 year old son. His pediatrician informed me his chronic cough was due to my second hand smoke. With his health in mind, I was determined to quit smoking. The day I quit smoking I started an exercise program and I haven’t looked back since. I was twenty years old at the time. I am now 44 years old and I feel that exercise has contributed greatly to my health and well being.