Jill Gola

Jill received her Pilates Mat & Apparatus Certification from Power Pilates. She Hold a M.S in Exercise Physiology from Adelphi University, and has been a Certified Personal Trainer and Group Fitness Instructor for the past 12 years. Jill combines her knowledge of the body and extensive training to give her clients a well rounded, focused, and challenging workout. Her credentials include: • ACE Personal Trainer & GEX • Power Pilates Systems 1-3 • Spinning Instructor Star 2 • USATF Track and Field Coach Level 1 • Health Fitness Specialist, American College of Sports Medicine • TRX Suspension Training

In her spare time Jill enjoys running fun races and completing triathlons in NYC and CT. Taking new fitness classes and is an avid yogi.

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Verified Cert/Training

About Me

Degrees

  • Master's Degree, Exercise Physiology, Adelphi Univeristy

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2022
ACSM - ACSM Certified Exercise Physiologist
Verified
Expires: Dec 31, 2020
ACE - Fitness Nutrition Specialist
Verified
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
ACE - Orthopedic Exercise Specialist
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
TRX - TRX Suspension Training Course
Verified
TRX - TRX® Suspension Training® Course
Verified
Spinning® - Certified Spinning Instructor (STAR 2)
Expired
Expires: Sep 18, 2016
USA Track & Field - USATF Course Certification
Agency Unavailable

CPR Certified

American Heart Association
Expires: Jun 16, 2020

AED Certified

American Heart Association
Expires: Jun 16, 2020

Additional Information

Rate

$80.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Lion King Award Saratoga Dualathlon 2012

Languages Spoken

English

Gender

Female

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