Jill Brown

20+ years of experience means you're in good, safe hand! Need someone to get you started, keep you motivated or help you master the best exercises for YOUR body? Have you been doing the fitness routine for years and hit a plateau? Got injuries, pain in your lower back or achy joints? Or are you over 40 and find it's harder to lose those extra pounds now? I've got the solutions!

I've been a fitness instructor and trainer ever since graduating college. I am also a CERTIFIED FUNCTIONAL STRENGTH COACH who uses a wide variety of exercise and equipment. I teach every method from Boot Camp workouts to Pilates. Spinning, Kettlebells, ViPR, TRX... I use it all so you'll never get bored with your routine.

If it's nutrition or lifestyle coaching that you need, I also offer one-on-one sessions, group sessions and corporate wellness to help make over your health habits.

Got some nagging injuries? Having a degenerative spine disease and hip displaysia myself, I've learned how to work with and around many injuries and still get STRONGER. I have extensive experience in working with clients who have back pain / neck pain, disc herniations, spinal stenosis, and various other types of injuries like hip and knee problems. Here's where knowing what exercises are BEST for YOU comes in handy!

When I'm not teaching or training my students and clients - or myself, you may find me blogging for the Huffington Post on health and fitness topics, designing workout programs and consulting for fitness products or giving expert advice to various media outlets.

If you have a dog, they're also more than welcome to join us during your workouts! Email me at: jill@jillbrownfitness.com for a free consultation.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • BA, Mass Communication, Emerson College

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Expires: Nov 30, 2020
ACE - Certified Health Coach
Expires: Nov 30, 2021
BOSU - BOSU Complete (8hr Instructor Training)
Merrithew™ - Group SPX Reformer
CrossCore - CrossCore® Rotational Bodyweight Training™ - Training and Education Course
Not Verified

CPR Certified

Medic First Aid (CPR, First Aid and AED for adul
Expires: Oct 10, 2115
Medic First Aid (CPR, First Aid & AED for adults)
Expires: Oct 10, 2115
American Safety & Health Institute - cpr
Agency Unavailable
Expires: Oct 11, 2010
American Heart Association
Expires: Jul 30, 2020
Expires: Nov 30, 2018

AED Certified

Medic First Aid (CPR, First Aid and AED for adul
Expires: Oct 10, 2115
Medic First Aid (CPR, First Aid & AED for adults)
Expires: Oct 10, 2115
American Heart Association
Expires: Jul 30, 2020
Expires: Nov 30, 2018

Liability Insurance

  • Fitness and Wellness Insurance Agency (IDEA)

Additional Information


$0.00 / hr

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




33 Ratings

5.0 out of 5 Stars

  • by Careen Young on Nov 28, 2010

    Jill is a really Great & Committed Instructor. It's obvous that she puts in time to prepare for her spin classes & then in class she motivates, guides & educates the participants. My schedule didn't use to overlap w her classes, but once I tried her classes, I now look for them and try to change my schedule to take her classes.

  • by Annie-Claude Sanchis on Nov 22, 2010

    Jill is the only instructor that can get me motivated to spin at 6am, which she has been doing for the last 10 years. Her classes are the best cardiovascular work-out, short of an actual strenous bike ride. Additionally, she is always on the cutting-edge of new research about exercise physiology and fitness.

  • by Mostafa Ebrahimi on Nov 20, 2010

    in every Sunday's spinning class I am already looking forward to the next for a reason: Jill. The workout, the style, the technique, the health tips, her music, how she cares, how she motivates, and most of all, how very well she trains, are just a few things you would notice no later than the first session.

    Response by Jill Brown on Nov 20, 2010

    Miss you!!

  • by Anita J on Nov 18, 2010

    I have been training privately with Jill for over 3 years.
    The thing I really do admire about Jill, is that she is truly passionate and extremely knowledgable within her field, above and beyond the norm.
    She will always seek out solutions or provide helpful information, as well as go the extra distance for you, in resolving your fitness and related health concerns.
    She recognizes your goals and challenges, and based thereupon, formulates a specifically 'customized + tailored' training program that fits both your fitness objectives and lifestyle.
    She provides continuous vareity within each training session, so that you constantly remain motivated and challenged.
    Jill takes special care to create workouts that specifically address sports and related injuries, by improving on mobility, flexiblity and strength.
    Jill really cares about her clients and their progress, she will have answers to almost any question surrounding fitness, nutrition and general health.
    She is constantly seeking out ways to improve her client's overall progress and keep them active.
    It is obvious that Jill is very driven and truly passionate about fitness and health; as for her, it is a more than a profession, it is a lifestyle. Her knowledge and dedication are very inspiriing, and she is definitely a rare gem.

  • by Augusta Helmick on Nov 17, 2010

    Jill’s pilates boot-camp is the BEST exercise program I have ever experienced – hands down! Working out with Jill will make you realize you had muscles that you did not even know existed. She is extremely knowledgeable in her field and has the ability to motivate and inspire. Working out with Jill is one of the highlights of my week

    Response by Jill Brown on Nov 20, 2010

    thanks so much for writing this!

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