Jon-Erik Huffman
Sterling, VA 20171
About Me
Professions
Activities
Specialities
Biomechanics, Cardio Workouts, Core Training, Exercise Physiology, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Personal Training, Plyometrics, Postrehab/Injury Recovery, Speed and Agility Training, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching
Degrees
- Bachelor's Degree, Health and Human Performance, East Carolina University
Certifications / Trainings
CPR Certified
American Health and Safety Institute
Agency Unavailable
Expires: 2016-10-23 07:00:00 UTC
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Jon-Erik's Locations
Weekend Workout
Within 5.00 miles of 20171 (Mobile Training Radius)Weekend Workout
Owner/Manager
Trains within 5.00 miles of 20171
Additional Information
Rate
$0.00 / hr
Payment Methods
Cash
, Credit Cards
Years Experience
11-15
Awards & Accomplishments
Languages Spoken
English
Gender
Male
by barry newmiller on Mar 05, 2017
These classes are awesome! Joe-Erik's sessions are always unique, and I'm amazed at how people of different ages and fitness levels can all participate together and get a great work out. He is a patient and easily understandable instructor and his demonstrations with perfect form make you want to up your game. While the classes are designed to be drop in, in recognition of people's busy schedules, I hate missing one. Jon-Eriks has created the Weekend Workout that works whether it's your once a week excercise or part of a full strength and conditioning program.
by Rithy Srey on Mar 04, 2017
Jon-Erik's outdoor boot camp classes offer an excellent workout and are never boring because the exercises change up each week! Definitely a fun alternative to the typical gym if you love being outside...it's like an open-air gym! I'd also recommend getting the "class pass" since it's a pretty good value. He's an experienced trainer and can tailor the exercises to match your fitness level.