New York, NY 06880
Jessica Newshel is a certified pilates instructor offering at-home pilates sessions in and around Westport, CT. At-home pilates provides the benefits of a personalized pilates practice in the comfort of your home or gym.
Jessica has always been active, dabbling in everything from tennis and ice hockey to kickboxing and yoga. She has practiced Pilates for the past 10 years, and her interest was heightened more recently as she sought to regain her core strength after childbirth. In addition to recapturing her pre-baby body, Jessica saw how Pilates improved her posture, alleviated low back pain, and even improved her skiing. A former urban planner, Jessica sought a new career that would allow her leave corporate work behind and teach others to improve their bodies.
Jessica graduated Haverford College with a B.A. in Political Science, and she also holds a Masters in Public Administration from New York University’s Robert F. Wagner School of Public Service. Jessica received her Pilates certification from Core Pilates NYC upon graduating from a six-month intensive training program in mat and apparatus-based Classical Pilates. She completed 400 hours of apprenticeship and observation in the training program and also received her CPR certification.
Trains within 10.00 miles of 06880
1 Rating5.0 out of 5 Stars
by Roger Hecht on Apr 29, 2016
I was fortunate to begin my pilates training with Jessica. I started at an advanced age with back problems and the need to improve my core and over all fitness levels. Jessica was my trainer for three years during which time my posture and balance made dramatic improvement and my core strength was greatly enhances. I went from struggling to do one roll up to doing dozens at a time. My flexibility was also greatly improved.
We trained 2-3 times a week and Jessica was always developing new exercises and techniques to keep the workout interesting and on edge. Her bubbly personalty was a huge plus so things never dragged. New York City's loss is Westport's gain.
Roger Hecht now 70 feel 50