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spinal balance with crunch

half lift

side plank crunch

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Jennifer Lake

Swanton, OH 87025

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Fitness Instructor Personal Trainer Tai Chi Instructor Wellness/Lifestyle Coach Yoga Instructor

Jennifer's Videos

Results 1-11 of 11

chaturanga

chest expansion

half lift

Knees to chest

Moonflowers and Sunflowers

side plank crunch

Spinal balance

spinal balance with crunch

standing pigeon

Standing spinal twist

Upside down pigeon

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