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I feel Crossfit in general has a great program but never for beginners!! It is important that the trainer be held responsible for the ill form/techniq...
I say absolutely YES!! I too run outdoor boot camps & will be bringing mine indoors in November (I'm in North Dakota). This is my 4th year of running ...
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Bismarck, ND 58504
varied locationsBismarck, ND 58504
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