Weatogue, CT 06089
Hey there! I'm Jen, a certified personal located primarily in the Simsbury/Avon area of Connecticut, certified through the International Sports Sciences Association. I found a love for fitness and nutrition roughly 9 years ago, and years later, I made the decision to take things a little more seriously and compete in WBFF Fitness Atlantic. Through this experience and years to follow, I've realized first-hand how amazing it is to completely change your life, mentally and physically, by including fitness into everyday life. As a result, I have a drive and motivation to spread that process on to others! My passion had also led me to study Nutritional Sciences in college to receive my bachelor's degree and become a nutritionist. This had allowed me to further help clients with the nutritional aspect of fitness, rather than giving clients a basic diet to follow. Affiliated with MSH Centers (www.mshcenters.com), I've had experience training clients of all different fitness levels and use a variety of effective workouts based upon the individual's specific conditions and goals. I find it important to turn weaknesses into strengths and motivate and build clients up in a fun & effective way by helping them realize how strong they really are. I would love to help you set that accountability to move toward the best shape of your life! Let's connect!