Thomaston, GA 30286-2267
I love to help people and watch them as they get results from their efforts. I believe health and fitness is such an important part of our lives and making it fun is crucial. I teach Aqua Fitness classes and love the therapeutic effects water can have. I coach swimming clinics for competitive swimmers and also private lessons for anyone from the aspiring swimmer to the seasoned swimmer that wishes to improve on stroke technique. Out of the water, two of my favorite classes to teach are Tabata and Body Power. These classes are a great way to get an intense strength training session. One of my hobbies is triathlon and I always love helping the aspiring triathlete.