Abingdon, MD 21009
I am a lover of all things fitness related. My fitness journey started after I had my second child and struggled to lose weight and get in shape. I studied the Pilates method for two years before becoming a mat level 1 & 2 instructor back in 2007. That opened the door to other opportunities in the fitness field such as teaching Spinning, group exercise classes, boot camps as well as a lead trainer in a weight loss fitness challenge. I became a personal trainer in 2011 and now run a very successful business where I train clients and small groups out of my home gym and mind/body studio.
My passion goes beyond helping others get physically fit, I have a passion to helping them get mentally strong and become the best version of themselves. My clients do the work, I'm just a humble coach pushing them past what they thought was ever possible and providing a pat on the back with words of encouragement.