Malibu, CA 90265
What drives me: Inspiring people to be their personal best every day and empowering them to accelerate towards their highest potential. I aim to provide excellence in guiding people to heal and thrive through intelligent movement, nourishing food, quality rest and stress resilient positive mindset, and to be a leader in educating and inspiring the public about health and wellness. My experience as a student at UCSF Medical School taught me a wealth of information about assessing states of health with great respect to the complex interconnected systems of the body and mind. My life as a professional dancer has allowed me to gain tremendous insight from my own body’s experience as a laboratory of injury and repair. Continuing education through pilates, personal training, the Gray Institute, Mark Sisson's Primal Health Coaching Program and other functional medicine paradigms, add to the resources I bring to each individual. I have tremendous respect for the body’s ability to heal and restore homeostasis, or balance. I aim to guide people through a positive, pain free movement experience that is revitalizing, healing, empowering, and which advances the body's healing power, strength, mobility and overall performance; to help people get "unstuck" from a spiral of "dis-ease" and propel them forward to an optimal healthy, vital state of well being; to guide people to realize that even in the presence of injuries, or illness, we can move ourselves to optimal health, and live in a state of powerful vitality, with lean, strong bodies and vibrant, strong minds, aligned and well. We can up-regulate expression of DNA, hormones, and biochemistry—the body’s intrinsic healing system-- on a deep cellular level, leading to enduring and profound advancements in health and function. And I just love seeing people light up with the joy of movement!!
Disclaimer; Coaching services include education, guidance and tips on primal living and services are not intended to be medical advice or a substitute for a diagnosis or treatment that a physician, licensed dietitian, physical therapist or health care professional might recommend.
Nat'l Safety Council
Agency Unavailable
|
AHA American Heart Association
Expires: 2020-10-20 07:00:00 UTC
|
Nat'l Safey Council
Agency Unavailable
|
National Safety Council
Agency Unavailable
|
Owner/Manager
Trains within 5.00 miles of 90265
3104984859
by Gosia Reed on Dec 11, 2016
I always thought that pilates is for those who don't like the "real workout " and they are more into gymnastics and or ballet. To my surprise , after the very first session with Jennifer the next morning I was sore almost everywhere . Before I met Jennifer I suffered with a long term sciatic pain have tried so many things, chiropractor , yoga , acupuncture , after 4 years of dealing with the pain I must admit I thought it is permanent and I need to learn to live with pain.
Only 10 sessions later the pain is finally gone . Practicing Pilates is one thing, but having the right instructor is what makes the session to be therapeutic .
Jennifer's ability to connect with her student is truly authentic . Her understanding of the student body and ability to see the nano out of alignments is incredible. She always knows what exercise I need , and which muscles, joins and fascia I need to work on.
I feel so much stronger now, living with no pain in my body is the biggest part. I am very blessed and grateful to know Jennifer in person , she walks the talk herself , and I admire her commitment to be on the healthy path. She is a true inspiration for all of us at the Malibu Fittness Gym .
by Sandi Turner on Jun 02, 2013
We are huge fans of Jennifer's teaching style! My husband and I recently did her new Pilates and Paddle Boarding class and absolutely LOVED it! Pilates and paddle boarding are a natural and ideal combination. This class was our first paddle boarding lesson and pilates beforehand was the key to fun day. Without the check-in Jennifer provided, I know I would have had significantly less awareness of my balance and body alignment. It was a refreshing energizing couple of hours thanks to Jennifer.
by Lauren Van Keulen on Nov 08, 2012
Jennifer's knowledge of the human body helps her to expertly describe every detail as you move in and out of each pose. Her studied euphemisms helped me to visualize the movements in my head while I was executing them. Her energy and disposition are also remarkable, making my first Pilates class not only physically enjoyable but mentally exhilarating as well. I walked away feeling so rejuvenated! Would highly recommend this to anyone!
by User on Nov 08, 2012
We LOVE Jennifer and Jennifer's Class at the Malibu Beach Inn. Jennifer is an amazing Intructor with a lovely, soothing, wonderful way about herself. We look forward to our Classes on the sand with the ocean waves and sun setting!
Jill Jennings
General Manager
Response by Jennifer Beamer on Nov 15, 2012
I love teaching at the Malibu Beach Inn well! The gorgeous oceanside setting inspires one to rise to optimum form... physically, mentally and spiritually.I look forward to beginning our pilates retreats at the Inn this month. All my best to you.
by Navelle Cohen on Nov 08, 2012
Jennifer's training, sunshine and encouragement helped advance my fitness far beyond the reason I began with her in the first place. I wore a back brace (scoliosis) and was in constant pain. After 3 months the brace is about half-time, the pain is significantly reduced, and I even have plans to return to ballet class in 2 months.
N Cohen
Response by Jennifer Beamer on Nov 15, 2012
Thank you, Navelle. With your open minded approach and commitment, you will achieve your goal s; the power is within you.