Jennifer Perez
Santa Rosa, CA 95401
I have been in the fitness industry for over 20 years years as a nationally certified group fitness instructor and personal trainer presenting multiple formats and training clients internationally. I am currently the owner of Perez Personal Training Studio, a WITS Educator at Sonoma State University and the Fitness Director at Coaches' Corner Health Club. I am certified through the American Counsel on Exercise, the National Academy of Sports Medicine Personal Training and Fitness Nutrition Specialist as well as Pilates, Zumba and Les Mills.
From being a member of a competitive dance team in Asia to being a presenter for PiYo, I bring my clients an extensive background in kickboxing, dance, Pilates Reformer, Pilates Mat, youth coaching, youth Personal Training, nutrition, anatomy, physiology and physical therapy.
I enjoy traveling and spending time with her family. “I have learned that I can best serve my clients by teaching them how to achieve optimal health through a balanced lifestyle. I believe that functional training translates into the enduring strength we need for the activities of our day-to-day lives.”
I train clients from all fitness levels with a focus on functional training and Pilates Reformer Training.
About Me
Professions
Activities
Specialities
Degrees
- Bachelor's Degree, Business Administration, San Francisco Sate University
Certifications / Trainings
CPR Certified
|
american health care academy
Agency Unavailable
Expires: 2022-06-05 07:00:00 UTC
|
American Heart Association
Agency Unavailable
Expires: 2020-01-31 08:00:00 UTC
|
AED Certified
|
american health care academy
Agency Unavailable
Expires: 2022-06-05 07:00:00 UTC
|
American Heart Association
Agency Unavailable
Expires: 2020-01-31 08:00:00 UTC
|
Liability Insurance
- Lockton
Jennifer's Locations
Perez Personal Training Studio
610 Davis StreetSanta Rosa, CA 95401
by Michele Lott on Jan 27, 2015
I've been fortunate to have weekly sessions with Jennifer for about 6 months now. She's a very warm + accessible person, + has a deep knowledge of anatomy + physiological structural relationships. I really appreciate her constant eagle eye on my postures + movements + the corrections she makes. The exercises she teaches are straightforward + great to use throughout the week! Thank you for your terrific professionalism + support, Jennifer! . . . you get an A+!
by Whitney Mullins on May 01, 2014
Jennifer! Is incredible!!! She takes her time and explains why and how to complete each exercise that makes sense and is not overwhelming. Jennifer helps you feel at ease and excited about fitness. I look forward to my workouts with Jennifer. We also work on my eating habits and if I screw up I feel at ease with telling her and I do not feel judgement. I highly recommend working out with Jennifer! Be honest with her and let her know your goals and limitations. Jennifer you are the best! Xoxo, Whitney Mullins
by Mary Schalch on Aug 21, 2013
That is 5 star!!! Your great!
by Mary Schalch on Aug 21, 2013
You've been my personal trainer and I think you're really good at what you do. As a matter of fact we need to set up some training. Keep up the good work. Everyone should hire you! Xxoo