Delmar, NY 12054
I have successfully worked in the health and fitness industry for over 30 years. My experiences include health club management, personal training, inpatient and outpatient cardiopulmonary rehabilitation, health and wellness director, as well as an undergraduate adjunct professor. I specialize in post-rehabilitation training, functional training, and creating programs based on an individualized assessment and each client's personal health, wellness, and fitness goals. I take pride in creating programs that will provide the education needed to exercise with proper form, focus, and fundamentals. Being successful in your training means understanding not only how to exercise, but what results can be accomplished with consistent, positive programming.
Trains within 25.00 miles of 12054