Saint Louis, MO 63139
I have been a group exercise instructor for over 30 years (!). I have thoroughly enjoyed the various trends in fitness over the span of my career. The one element always present in successful programs is FUN. I try to incorporate the "fun factor" in any style of class that I instruct. My favorite classes to instruct include step aerobics, strength training, spinning, intervals, and yoga. Come have fun with me and improve your health at the same time.
Trains within 50.00 miles of 63139