Saint Louis, MO 63105
Coach Jeff Brockes has been a certified professional fitness trainer for more than a decade. His commitment to helping people and his passion for excellence translate into fun, dynamic, and truly original training programs. Whether your personal goal is weight loss, muscular gain, or training for specific sports, Jeff will design an exclusive program like no other workout you have ever experienced.
Jeff works with the top experts in the industry in areas such as corrective exercise, postural assessments, and advanced functional training. When you train with Jeff, you will receive a scientifically-based training program with purpose. You can be confident that your exercise program is based on the most cutting edge developments in the industry.
If you're looking for a fast-paced, challenging workout designed to blast calories and increase your metabolism, Jeff is the trainer for you. If you're ready to maximize your results and exceed your goals, contact Jeff today.
NESTA - Biomechanics Specialist (BMS)
ISCA - Kick Boxing Level I
Poliquin - Performance Specialization Certification
ISSA - Fitness Nutrition Certification
ISSA - Personal Trainer Certification
RAB - Resist-A-Ball Instructor