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Alternating Superman

marching

standing abduction

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Success Stories

Testing works! Improved base, lactate threshold and fat utilization

"Strength Training for Endurance Athletes" prepared me to cycle at a higher level

"I don't do exercise"

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Jean Stegman

Rossville, GA 30741

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My Success Stories

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Testing works! Improved base, lactate threshold and fat utilization

"Strength Training for Endurance Athletes" prepared me to cycle at a higher level

"I don't do exercise"

Gave Metabolic Testing a Try!

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