taft, TX 78390
I am an Ace certified personal trainer with a focus on fat loss. My sessions involve a proper warm up, a well balance workout that will increase you strenth, cardio, stability, and balance. Then we cool down and finish with our flexibility training. I use positive reinforcement to let my clients know I believe in them so they can start to believe in themselves because once your mind thinks you can your body will do its best to follow. I love to help people reach their goals and if you would like me to help you reach yours come down to ANYTIME FITNESS in Porland Tx and see me. Thank you and good luck on whatever path you choose to achieve your fitness goals.