Janet has championed health promotion through fitness and wellness lifestyles for over 35 years. Janet’s coaching and training philosophy maintains a client centered approach. Skilled in individualizing program design, Janet embraces a partnership with clients in goal setting and strategies to foster empowerment and self-efficacy. Janet’s coaching and training success is grounded in health education strategies, behavior theory, and program evaluation measurements. Clients describe Janet’s coaching and training style as empathic, compassionate, and encouraging. Her coaching and training mission to facilitate clients' goals to improve quality of life and promote health, incorporates a holistic approach to wellness: health in mind, body, spirit, community, and environment. Janet offers personal training, medical exercise training, and health coaching services as well as wellness workshops, webinars, and clinics. To support clients' goals, Janet facilitates accountability groups. To support community wellness, Janet organizes community service and engagement opportunities.
National CPR Foundation
Expired
Expires: 2022-07-09 07:00:00 UTC
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American Heart Association
Agency Unavailable
Expires: 2020-01-25 08:00:00 UTC
|
National CPR Foundation
Expired
Expires: 2022-07-09 07:00:00 UTC
|
American Heart Association
Agency Unavailable
Expires: 2020-01-25 08:00:00 UTC
|
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