Janet Hangen
Fitness Instructor
Personal Trainer
Pilates Instructor
Program Director or Manager
Wellness/Lifestyle Coach
I have been instructing Group Classes and Personal Training since 1985. The challenges of this ever changing fitness industry keep me motivated and having fun. I have been a Director of Group Exercise and Manager of programs and facilities for most of my career. I really love to mentor newer instructors as well. I am blessed with 3 great kids. I love being active....walking/hiking is my favorite outdoor activity. I would like to someday learn to play golf and get better at tennis. Teaching classes and training groups and individual clients is a great joy for me. I love seeing the participants' successes along the way!
About Me
Professions
Activities
Specialities
Aerobics, Cardio Workouts, Core Training, Family Fitness, Flexibility, Group Exercise, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Mind-Body Fitness, Personal Training, Postnatal Fitness, Prenatal Fitness, Senior Fitness, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Women's Fitness
Degrees
- Bachelor's Degree, Education, Millersville University
Certifications / Trainings
CPR Certified
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American Safety and Health Institute
Agency Unavailable
Expires: 2021-06-18 07:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
Expires: 2021-06-18 07:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
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Amercian Health Care Academy
Expires: 2025-06-29 07:00:00 UTC
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American Heath and Safety Institute
Expires: 2016-03-31 07:00:00 UTC
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American Safety and Health Institue
Agency Unavailable
Expires: 2021-06-30 07:00:00 UTC
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AED Certified
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American Safety and Health Institute
Agency Unavailable
Expires: 2021-06-18 07:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
Expires: 2021-06-18 07:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
Expires: 2025-06-29 07:00:00 UTC
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American Safety and Health Institute
Agency Unavailable
Expires: 2021-06-30 07:00:00 UTC
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American Safty and Health Institute
Agency Unavailable
Expires: 2016-03-31 07:00:00 UTC
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Liability Insurance
- Fitness & Wellness Insurance Agency
Additional Information
Rate
$50.00 / hr, $475 - 10 Pack; $275-6 pack; $20/person Partner training rate available
Payment Methods
Cash
Years Experience
26-30
Awards & Accomplishments
- I have been a Group Ex Instructor and Personal Trainer since 1985. I have met the most amazing people during this journey.
- The positive feedback I have gotten through the years from staff and exercise participants has been my ultimate reward!
Languages Spoken
English
Gender
Female
by User on Apr 27, 2012
Janet is Awesome! I have worked along side of her for over 2 years and she has helped me grow as an instructor. She truly loves what she does and is SO good at her job!
by User on Apr 11, 2012
You will not find a more positive and motivating fitness professional in our community. Janet has an amazing personality and her expertise in the field of personal fitness will be asset to your health and wellness. You will feel comfortable and welcomed by her - no matter what your level of fitness.
Jackie Patton
by User on Apr 03, 2012
I have been working out with Janet for over 15 years. She is one of, if not, the best fitness instructors in Berks County. Janet has a unique way of making her classes challenging yet fun. She is always well prepared and gets you motivated to want to work out. Her dedication to her craft shines through in every class she teaches.
by User on Mar 16, 2012
I have done personal training with Janet as well as attending group fitness classes! Her knowledge of training and fitness is extremely impressive.
There is no question that her training produces desired results. Even more important is her personalized attention and compassion for her clients.
I have suffered with neck problems for years and she adapted my routine to reduce any neck strain and still produce results!
JoAnn Ruchlewicz
by Sheri Rush on Mar 14, 2012
I've trained with Janet for several years, and I continue to do so because she knows how to get results. She has the uncanny ability to push me when I don't think that I can go any further -- and also knows when one more rep will break me. She knows what she is doing -- more so than any other trainer I've worked with -- and always makes the workouts interesting as well as challenging.