Janae Davis

Gaston, SC 29053

Have you been dieting but have not seen the results you want? After losing weight, have you gained it back? Have you been injured or ill and need to regain strength and stamina? Are you tired of being overweight, unfit and unhealthy? Do you want to know how to lose weight and keep it off for life? Do you want a strong body, mind and spirit? I can help you get on track. As a personal trainer, nutrition coach, Zumba instructor and Reiki Master Teacher, I want to help you become fit for life. I want you to be free to eat the foods you enjoy without guilt or fear. I want you feel strong and confident in your body and know that you have all tools within to effect lasting, positive change. Ultimately, I want you to become empowered to depend on your own wisdom, knowledge and experience to continue to be happy, healthy and whole. These are the tools that I can help you find and cultivate through education, motivation, nutrition counseling, therapeutic activities and helpful advice. So, take the first small step today and allow me to give you a personalized fitness and nutrition assessment which will help you see more clearly where you are, assess how you got there and start laying the foundations for a healthier future.

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About Me

Degrees

  • Bachelor's Degree, Sociology, North Carolina State Univeristy

Certifications / Trainings

Zumba® - Zumba® Basic 1
Not Verified
Venice Nutrition - Nutrition Coach
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

Janae's Locations

Lexington Family YMCA

401 YMCA Rd
Lexington, SC 29073

Curves

2319 Augusta Rd
West Columbia, SC 29169

Curves

205 Suite M Columbia Avenue
Lexington, SC 29072

Hidden Valley Golf Club

147 Excaliber Ct.
Gaston, SC 29053

Additional Information

Rate

$35.00 / hr, $25/30min

Payment Methods

Cash, Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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