Jana Angelakis

New York, NY 10001-5936

Jana has a BS in Physical Education from Penn State University, and is certified as an ACSM Advanced Personal Trainer, ACE Personal Trainer, AAHFP Post-Rehab Conditioning Specialist and is a certified Kickboxing, Power Plate, TRX, Bare Foot Training, Trigger Point and KettleBells Instructor as well as CPR/AED certified.

Jana, having been a personal trainer for over 25 years, her training methodology incorporates a variety of training principles into every personal training session. Her “3D” approach to personal training gets you the results you want FAST. Performing exercises in “3D”, all three planes of motion, works more muscles simultaneously, burns more calories and improves your core, balance and coordination.

A native of Peabody, MA, Jana was a member of both the 1980 and 1984 U.S. Olympic Fencing Teams, placing 23rd in the 1984 Olympics held in Los Angeles. She began her fencing career in 1972 at the age of ten, and at 17 became the youngest female to win the U.S. National Championships. Jana is a 2-time NCAA champion, 4-time All-American and was inducted into the United States Fencing Association Hall of Fame in 2000.

“Refusing to change does not recapture the past. It loses the future."
- Kathleen Norris

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BA, Health and Physical Education, Pennsylvania State University

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Oct 31, 2019
KBC - Level 1: Introduction to Kettlebell Lifting
Verified
TPPT - Myofascial Compression™ Techniques
Verified
TRX - TRX Suspension Training Course
Verified
Power Plate - Power Plate - Fundamentals
Expired
Expires: Feb 08, 2016

CPR Certified

American Red Cross
Expires: Mar 23, 2020

AED Certified

American Red Cross
Expires: Mar 23, 2020

Liability Insurance

  • Markel Insurance Company

Additional Information

Rate

$175.00 / hr, Gym fee included. Inhome or gym. 10 & 20* session packages. *Reduced rate.

Payment Methods

Cash, Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • 1980 & 1984 US Olympian
  • BS Physical Education

Languages Spoken

English

Gender

Female

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