JacQuetta Furlow-Ellis

Huntsville, AL 35816

J'Que is a goal-achiever. If you have a goal she will get you there. She believes in hard work and the ability to do almost anything. Whether it is an upcoming event or just a healthier lifestyle she is the trainer for you. She has helped many people lose or gain weight through her programs and focuses on helping clients develop total lifestyle transformation. J'Que stresses the importance of overall health to include fitness, wellness, and good nutrition.

J'Que's passion for fitness comes from over a decade of experience as an athlete and fitness professional. Originally trained as a group exercise instructor at the University of Alabama, J 'Que enjoys teaching a wide variety of classes, has successfully trained as a fitness competitor and is the creator of a specialty cycling class called CYCLONE.

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IDEA Author/Presenter

About Me


  • BS, Kinesiology, University of Alabama
  • BS, Biology, University of Alabama
  • Master's Degree, Exercise Science, Samford University

Certifications / Trainings

CPR Certified

AED Certified

JacQuetta's Locations

Fitness DEFY'd

1800 Jordan Lane NW
Huntsville Drumline Building
Huntsville, AL 35816

Additional Information


$0.00 / hr, Based on your personal consultation

Payment Methods

Cash , Cashier's Check , Credit Cards

Years Experience


Awards & Accomplishments

  • PT of the year 2009
  • Diversity Woman of the Year 2010
  • Woman of Color in Leadership 2017

Languages Spoken




20 Ratings

5.0 out of 5 Stars

  • by William Hayes on Sep 12, 2017

    Hi I have know JQ for over 20 years she is not only one of the top fitness professionals, she is a great all around person. JQ loves what she does and fitness is her life I have been knowing her for over 20 years and she has always done fitness day in and day out. Mostly people think fitness is easy to instruct and it is that's the easy part but it behind the scenes is what people don't see JQ do and over the years I have had the opportunity to see her hard work behind the scenes and that's hard part. I would highly recommend JQ for one of the top fitness personal of all time her work ethics and commitment to her clients are far and beyond most trainers I have seen and worked with over the years I have had the privilege to work for and with JQ, and I must say she is a top professional. If anyone deserves this award it is JQ thanks JQ for your dedication to this profession we need more like you .

  • by Adrene Stokes on Sep 12, 2017

    J'Que is such an inspiration. She thrives to make sure she goes above and beyond to help her clients. She cares about their well being and their eagerness to get more fit and healthier. J'Que has allowed me to start enjoying working out and living a healthier lifestyle.

  • by ganesh ganesan on May 08, 2017

    J"Que is one of the terrific trainers I have met, she is very motivating and so pushing the limits. I enjoy training with her. She also suggests diet and stretches besides core training. She tailors the class so well to suit everybody. She makes the workouts to challenge at all levels. She has good knowledge on the workouts and keeps the training engaged with not many monotonous repeated routines. I have seen my strength and cardio improve working out with her.
    I enjoy her workout playlist :)

  • by Kim Hammonds on May 04, 2017

    I have been working with J'Que now for about 4 months and I just LOVE her. I've been in the gym for several years and I've had several trainers, never have I ever meet one like J'Que. Her energy, encouragement, motivation, and knowledge just blows my mind. I will say that J'Que is the BEST trainer I've ever had and her classes are so much fun and NEVER boring. She makes me want more and more for myself each week I work with her.

  • by Wes Childers on May 04, 2017

    J'Que is one of the best fitness trainers I have ever worked with. Never low energy! Even if you are not feeling it she knows how to motivate you to bring your all. I have been working with her for four months straight now and really feel that I am in the best physical shape I have ever been in thanks to her. One of my favorite things about her classes is she knows so many ways to work you out that it never feels the same so you never bored or just going through motions. I look forward to her classes every week because of her optimism, enthusiasm, fitness expertise, and overall training style.

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