Jeremy Biernat

I am 6'3" and I go by the name "tall trainer". I'm not the tallest but I'm tall. I love every part of this industry. Sports Conditioning, group exercise, personal training, boot camps, mental, physical, emotional, social, and spiritual. My main focus is helping women around 55 years old. I chose this group because of watching my mother battle her weight and her depression. Seeing her come out of that made me want to help others. I have a beautiful wife that I get the pleasure of working with and an amazing daughter (almost 5 years old). I wrote a book last year and you can find it on amazon under "fitness in real life". I'm willing to share and help in anyway that I can, just ask!