Mountain View, CA
ISC International is "Ma and Pa" Fitness facility for any and everybody. Our trainers have AMFPT, ASEP, CFP and many other collective certifications. We focus on helping people move functionally better and are passionate about pursuing flexibility and strength through full ranges of motion with correct mechanics. We believe that mastering the basics allow you to learn and execute advanced exercises more safely and effectively. With over 18 years of collective experience and broad educational backgrounds, We are confident in designing a simple, efficient program for you that can achieve lasting results.
Along with general fitness we specialize in high powered athletes looking for the upper edge. Want to train for CrossFit? Come to us to learn how to do the specialty events and lifts. If you are looking for only body weight style work, TRX is for you and wewill use this in everyday work to help aide you. We have classes and small group training as well.
You shy? Would you like a home program to do and have us give you an easy progression workout plan where you can email us with questions? This may be the option for you. Let us know if you would like to have a 1 month, 3 month or 6 month comprehensive plan and we will have that emailed to you so you can workout out in the comfort of your home. We will include nutritional tips as well.
ISC International is "Ma and Pa" Fitness facility for any and everybody. Our trainers have AMFPT, ASEP, CFP and many other collective certifications. We focus on helping people move functionally better and are passionate about pursuing flexibility and strength through full ranges of motion with correct mechanics. We believe that mastering the basics allow you to learn and execute advanced exercises more safely and effectively. With over 18 years of collective experience and broad educational backgrounds, We are confident in designing a simple, efficient program for you that can achieve lasting results.
Along with general fitness we specialize in high powered athletes looking for the upper edge. Want to train for CrossFit? Come to us to learn how to do the specialty events and lifts. If you are looking for only body weight style work, TRX is for you and wewill use this in everyday work to help aide you. We have classes and small group training as well.
You shy? Would you like a home program to do and have us give you an easy progression workout plan where you can email us with questions? This may be the option for you. Let us know if you would like to have a 1 month, 3 month or 6 month comprehensive plan and we will have that emailed to you so you can workout out in the comfort of your home. We will include nutritional tips as well.
We are highly accommodating and want to make our fitness friends happy. Our studio is a fun family style atmosphere and we welcome everyone.
ISC has fun charismatic ex professional athletes with over 13 combined Nationally recognized Certifications amongst them with emphasis in Kinesiology, Sports Nutrition, Physical Therapy and Massage Therapy. Their focus is always safety and a methodical correct approach to a healthy lifestyle. Beginner, Novice or advanced, they will help you find your inner fitness love in route to a better healthier you.
The ISC staff has helped countless numbers of other trainers and coaches from age group and high school to college and professional, develop better methods for training their athletes to a higher performance. With countless nation champions, All American status athletes, athletic records and weekend warrior successes, ISC has the credentials to make sure you achieve your goals and in some cases your destiny.
A-B-CPR and First Aid AED
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American Heart Saver
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American Red Cross
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First Aid & Safety Programs
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Heart saver CPR/AED American heart association
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Red Cross CRP and AED course
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A-B-CPR and First Aid AED
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Heart saver CPR/AED American heart association
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Owner/Manager
716 San Antonio # L
Palo Alto, CA 94043
408-829-1482