Richmond, BC V7C 4V4
Born and raised in New York City, I excelled in Rhythmic Gymnastics and represented the US as a National Team member from ages 13 to 21. After retiring from competition in 1991, I knew that a career in fitness and health was my true calling. I went on to earn degrees in Human Kinetics and Exercise & Health Psychology (MSc.). I completed certifications in Group Fitness (BCRPA) & Personal Training (ACE), and more recently, Health Coaching (ACE). My 25 year career has included fitness facility management, corporate fitness, presenting, writing and certification course leadership. My current position is Fitness Class Director at Fitness World, the largest chain of fitness clubs in Western Canada, located in Vancouver, BC. Educating and motivating both members and staff on how to become their physical, mental and spiritual best on personal and professional levels continues to be my life's passion. I'm also the proud mother of two boys - the real reason I aim to keep fit!