Liverpool, NY 13090
I am certified as a personal trainer (ACE certification # 855430170). I have been training students/clients and working in the fitness field for over 20 years.
I recently designed my very own Xtreme training program that I enjoy teaching others. I am proficient in plyometrics, heavy bag training, strength training, cardiovascular exercise, sparring, and running as well as all other aspects of martial arts. I hold a black belt in a multi-styled American Kenpo system.
She and her husband own and manage a martial arts, kickboxing and
fitness center for 20 years.
I currently teach 4-6 kickboxing and dumbbell classes per week.
American Safety and Health Institute
Agency Unavailable
Expires: 2022-01-25 08:00:00 UTC
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American Safety & Health Institute
- cpr
Agency Unavailable
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American Safety and Health Institute
Agency Unavailable
Expires: 2022-01-25 08:00:00 UTC
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American Safety & Health Institute
- aed
Agency Unavailable
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