Hollyn Rios

Overland Park, KS 66223

I am a mother of a 2 year old. I have developed a pre and post natal training program and teach a 5 times per week boot camp for moms to get them rock hard abs after child birth.

I am a figure and bodybuilding competitor since 2004. I believe exercise can be fun and stress relieving! My favorite quote is, "If you want something bad enough you will find a way, but if you don't want something you will find an excuse!!

Verified Cert/Training

About Me

Degrees

  • BBA, Journalism, University of Kansas

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Dec 31, 2020

CPR Certified

American Heart Association
Expires: Dec 01, 2020

AED Certified

American Heart Association
Expires: Dec 01, 2020

Additional Information

Rate

$70.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Placed in 10 figure, bodybuilding and fitness competitions 2004 to present

Languages Spoken

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Renee Mercer on Jan 15, 2013

    Hollyn is a very motivating and encouraging personal trainer. She takes great pride in seeing her clients achieve their goals for health & fitness. Hollyn also discusses the importance of eating healthy to lose weight & build muscle. I had a baby in September and lost the 30 pounds of baby weight and more due to working out with her! She also is a great role model to her clients because she practices what she preaches. I would highly recommend her if you want a motivated, caring and hard working trainer that produces results!