Holly Olp

For years I struggled with sports-related injuries and the weight gain that resulted from my inactivity as an adult working behind a desk. It wasn't until fitness was reintroduced into my life in a safe and effective way that I decided to share that with others and change my life and career path. As a pesonal trainer and fitness coach I am commited to helping people question their limiting beliefs and realize that they are capable of far more than they give themselves credit for. My goal is to help people realize what they are capable of, and to teach people how to safely push themselves towards those gaols.