Henry Medina

New York, NY 10019

I am a knowledgeable personal trainer, with the emphasis on "personal". I pride myself on collaborating with clients to create individualized exercise programs based on their needs, goals, abilities, and anatomy. I listen to each client and then combine that information with my expertise to give the client what he or she wants and needs. I apply useful and safe advice to individuals regarding their fitness programs and related equipment. Clients continue training with me because I encourage them with my energy and motivation. I am adept at creating a warm environment in which all clients can successfully achieve health and wellness goals. I work hard to create an environment that whispers, "Trust me, I know you can do it", and simultaneously screams, "Come on, you can do it. Give me another one."

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Verified Cert/Training
IDEA Member

About Me

Degrees

Certifications / Trainings

AAPTE - AAPTE Certified Personal Trainer - Exercise and Fitness Specialist
Verified
Expires: Dec 31, 2020
TPPT - Foam Rolling: Principles and Practices
Verified
TRX - TRX_Suspension_Training_Course
Verified
dF - dotFIT Certification
Verified

CPR Certified

American Heart Association
Expires: Aug 09, 2021

AED Certified

Amerian Heart Association
American Heart Association
Expires: Aug 09, 2021

Liability Insurance

  • Philadelphia Insurance

Henry's Locations

Valencia Health Club

1319 Hempstead Tpke
Elmont, NY 11003-1126

Personal Training By Henry Medina

Within 25.00 miles of 11003 (Mobile Training Radius)

Tribeca Health And Fitness

107 Chambers Street
New york, NY 10007

Personal Training By Henry Medina

Within 10.00 miles of 10019 (Mobile Training Radius)

Additional Information

Rate

$115.00 / hr, 10 session package $1000 =$100/hour, 20 session package $1800=$90/hour, One extra person $45

Payment Methods

Cash, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • WNPF Collegiate National Powerlifting Champion

Languages Spoken

English, Spanish

Gender

Male

1 Rating

4.0 out of 5 Stars

  • by Amruta Udavant on Mar 10, 2019

    Henry has been working with me for three months now and he has done a great job in helping me achieve my goal of weight loss. I have medical issues so he was able to tailor the exercises accordingly. Also I have low stamina but he made sure I made the most of my workout session. He was also extremely accommodating and flexible with my schedule.