Henry Medina

I am a knowledgeable personal trainer, with the emphasis on "personal". I pride myself on collaborating with clients to create individualized exercise programs based on their needs, goals, abilities, and anatomy. I listen to each client and then combine that information with my expertise to give the client what he or she wants and needs. I apply useful and safe advice to individuals regarding their fitness programs and related equipment. Clients continue training with me because I encourage them with my energy and motivation. I am adept at creating a warm environment in which all clients can successfully achieve health and wellness goals. I work hard to create an environment that whispers, "Trust me, I know you can do it", and simultaneously screams, "Come on, you can do it. Give me another one."