Henry Medina

New York, NY 10019

I am a knowledgeable personal trainer, with the emphasis on "personal". I pride myself on collaborating with clients to create individualized exercise programs based on their needs, goals, abilities, and anatomy. I listen to each client and then combine that information with my expertise to give the client what he or she wants and needs. I apply useful and safe advice to individuals regarding their fitness programs and related equipment. Clients continue training with me because I encourage them with my energy and motivation. I am adept at creating a warm environment in which all clients can successfully achieve health and wellness goals. I work hard to create an environment that whispers, "Trust me, I know you can do it", and simultaneously screams, "Come on, you can do it. Give me another one."

Show More
Verified Cert/Training

About Me


Certifications / Trainings

dF - dotFIT Certification
ALES - Training the Pregnant and Postpartum Client Specialty Certification
Pending Verification

CPR Certified

American Heart Association
Expires: Aug 09, 2021

AED Certified

Amerian Heart Association
American Heart Association
Expires: Aug 09, 2021

Liability Insurance

  • Philadelphia Insurance

Henry's Locations

Tribeca Health And Fitness

107 Chambers Street
New york, NY 10007

SmartBody Fitness

2776 Long Beach Road
Oceanside, NY 11572

Personal Training By Henry Medina

Within 25.00 miles of 11003 (Mobile Training Radius)

Valencia Health Club

1319 Hempstead Turnpike
ELMONT, NY 11003

Personal Training By Henry Medina

Within 10.00 miles of 10019 (Mobile Training Radius)

Additional Information


$80.00 / hr, REMOTE ONLY DUE TO COVID *DISCOUNT(OLD PRICE $115!)You only need a mat and dumbbells Zoom on a tablet/computer or Laptop. Face to face sessions 10 session package $1000 =$100/hour, 20 session package $1800=$90/hour, One extra person $45

Payment Methods

Cash , Personal Checks

Years Experience


Awards & Accomplishments

  • WNPF Collegiate National Powerlifting Champion

Languages Spoken

English , Spanish



1 Rating

4.0 out of 5 Stars

  • by Amruta Udavant on Mar 10, 2019

    Henry has been working with me for three months now and he has done a great job in helping me achieve my goal of weight loss. I have medical issues so he was able to tailor the exercises accordingly. Also I have low stamina but he made sure I made the most of my workout session. He was also extremely accommodating and flexible with my schedule.