Heidi Smith
Seattle, WA 98188
Athletic Trainer or Coach Fitness Instructor Personal Trainer Pilates Instructor Wellness/Lifestyle Coach
After my tenure as a fitness Director I became an independent contractor to better help individuals with their health and wellness journey. It is my goal to inspire people to wake up the athlete within them. While I have been active my whole life, my journey has had its challenges. It is important to listen to your body as well as challenge it, finding that balance can be tough. Im here to help you realize your goals are within your reach.
About Me
Professions
Activities
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Cross Country, Dancing, Functional Fitness, Hiking, Mind & Body, Mobility Training, Personal Training, Pilates, Running, Skiing, Snowboarding, Stretching/Flexibility, Swimming, Trail Running, Triathlon, TRX (Suspension Training), Walking, Water Fitness, Yoga
Specialities
Aerobics, Athletic Training, Back Pain Prevention/Postrehab, Barre Workouts, Biomechanics, Cancer Exercise Specialist, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Functional Fitness, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Mind-Body Fitness, Mobility Training, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Senior Fitness, Speed and Agility Training, Strength Training, Stress Management, Toning and General Fitness, Water Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Bachelor's Degree, Exercise Science/Movement Studies, University of New Mexico
Certifications / Trainings
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Twist Sport Conditioning
- Twist Sport Conditioning Coach Education Program- BRONZE
Pending Verification
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Twist Sport Conditioning
- Twist Sport Conditioning Coach Education Program- SILVER
Pending Verification
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CPR Certified
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Am. Safety & Health Institute
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American Heart Association
Expires: Jan 20, 2019
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AED Certified
Am. Safety and Health Institute
Liability Insurance
Heidi's Locations
Infinityfitt
Within 25.00 miles of 98188 (Mobile Training Radius)Additional Information
Website
Rate
$60.00 / hr, group rates available
Payment Methods
Cash, Cashier's Check, Personal Checks
Years Experience
16-20
Awards & Accomplishments
Languages Spoken
English
Gender
Female
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