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Heather Thompson

Newburyport, MA 01950

CLASS SCHEDULE @ All Natural Training in Salisbury

Mondays: 4:45-5:45 pm - 3d Strength


Tuesdays: 8:30-9:30 am - 3d Strength


Wednesdays: 8:30-9:30 am - 3d Cardio/Core


Thursdays: 10:30-11:30 am - 3d Fortify
4:45-5:45 pm - 3d Strength


Fridays: 9:30-10:30 am - 3d Fortify

Heather Thompson has been a fitness professional, working as a NASM certified-personal trainer and group-exercise instructor for twelve years. She is also proud to be a Fellow of Applied Functional Science with the Gray Institute of Functional Transformation. She has worked with a diverse clientele, training all populations ages 10-110 and she especially loves working with the injured. She finds truth and inspiration through nature and the power that human movement gives us everyday. Heather hopes to help transform the world with the power of human movement.

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https://www.facebook.com/fitnessworksforall

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Verified Cert/Training
IDEA Author/Presenter
gymGO Professional
IDEA Member

About Me

Degrees

  • FAFS

Certifications / Trainings

AFAA - Primary Group Exercise Certification
Verified
Expires: Feb 29, 2020
NASM - Certified Personal Trainer (CPT)
Verified
Expires: Mar 08, 2020
GI - Fellow of Applied Functional Science (FAFS)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Fitness Nutrition Specialist
Verified
Expires: Jul 07, 2038
Punk Rope - Punk Rope Instructor
Verified
SCW - Aquatic Exercise Certification
Verified
GI - 3D Movement Analysis and Performance System (3DMAPS)
Pending Verification
Keiser - Indoor Cycling Instructor
Pending Verification

CPR Certified

American Red Cross
Expires: Jan 27, 2020

AED Certified

American red cros
Expires: Jan 27, 2020

Liability Insurance

  • Lockton

Heather's Locations

Fitness Works AT All Natural Training

6 Merrill Street
#10
Salisbury, MA 01952

Fitness Works For All

Within 25.00 miles of 01950 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Race Up Boston Place Stair Climb - 2009 - 1st place female finish
  • Amesbury Dam Triathlon - 2010 - 1st place in age group

Languages Spoken

English, Spanish

Gender

Female

4 Ratings

5.0 out of 5 Stars

  • by Carla Conte on Mar 25, 2017

    I absolutely LOVE working with Heather one-on-one. Her workouts are so different and challenging without making me feel overwhelmed. I never feel like she is judging me. My back and knees have been aching for a while (in a kind of arthritic way) and I've been hesitant to get back into exercise, but since I started working with Heather I no longer have any pain in my knees or back.

  • by myles grater on Dec 21, 2016

    Heather is my personal trainer, and I have known her in a professional capacity since January 2007. I decided I wanted to get in shape with the assistance of a personal trainer to get ready for my wedding in July. There were a dozen staff at the facility where I was working out, but something about Heather made her stand out to me. I watched her workout every single morning - she showed such discipline and dedication. I chose her as my trainer based on this observation alone, and I am so glad that I did! I signed up for ten sessions, and I have renewed sessions with her every month since January. She was/is completely dedicated to helping me achieve my goals. She designed a program that fit best for me, and even went so far as to assisting me with my nutrition and eating habits. Her goal is to promote health/wellness and awareness in her clients, and she has certainly exceeded all of my expectations. She motivates me, inspires me, and she continues to challenge me. Since working with Heather, I have lost inches and pounds, but also decreased my body fat percentage by 20%. For the first time in my life I am out of the "obese" category. I am happier and healthier than I have ever been. I owe that to Heather, thank you for changing my life!

  • by Alyssa Clarke-Cartwright on Aug 23, 2016

    The past few years I have gone back and forth with different diagnoses until I was finally diagnosed with Benign Hypermobility Syndrome, Fibromyalgia, and arthritis in my neck. All at the age of 23. Joining the gym and finding Heather has been amazing. Her experience with hypermobility helped in molding the perfect exercise routine for me. She was able to show me what I was doing wrong and how to correct it without hyperextending. She lets you go at your own pace while also making you want to push yourself. She also video taped our session so that I have videos of all the routines we did and can now make my own routine out of them. Her routines are things that I can do at home, at the gym, or really anywhere. So now there is no more excuses!!

    When joining the gym I had three goals: become stronger so that I do not develop more issues relating to my condition later in life, becoming healthier and more active, and the last is to lose weight. I already feel myself getting stronger and Heather has helped take away a lot of the anxiety I had with going to the gym. I can't wait to have her train me again, and to go to her different classes in the seacoast area.

    She is a pleasure to train for, personable, attentive and makes exercising seem fun for once!

  • by Sue Diaz on Aug 23, 2016

    Heather has been training me for eight years. Heather's training style is very nurturing and supportive. She has an amazing energy and has an abundance of wonderful information to share.

    I have been in physical therapy several times over the past five years for an overuse shoulder injury. I probably sustained the injury from poor exercise technique while I was trying to work out on my own. My shoulder never got better with PT, but after just 3 months of working with Heather my shoulder became pain free and I'm now able to move with ease in ways that I haven't been able to in 40+ years. Heather's training style makes sense on the most intuitive level, and I absolutely love it.