Heather Shreve

Hampstead, MD 21074

I am a certified Wellness coach (ACSM) and my passion is sustainable health that will go the distance. My specialty is transforming old and limiting patterns, beliefs and fears into a new and empowering habits through tricking the subconscious mind with doodling , so that you become " a natural" at your own self care.
I am also a personal trainer, speaker, and writer.
As a thought leader in wellness and human behavior, I am taking my programs to corporate America.
"DRAWN INTO WELLNESS, Train Your Brain to Create lasting Change, 21 keys to a Healthy Transformation" is my flagship program, which can be a mini- one hour seminar or a 21 month coaching program. It comes with a workbook as well.
I am also a personal trainer, speaker, and writer.

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About Me


Certifications / Trainings

CPR Certified

Amerian Heart Association

AED Certified

Heather's Locations


Within 25.00 miles of 21074 (Mobile Training Radius)

Additional Information


$75.00 / hr, This is for 1-10 sessions for personal training, $65.00 per hour for 10+ , Wellcoaching is $325.00 per month..

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience


Awards & Accomplishments

  • Certified Wellcoach- ACSM

Languages Spoken




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