Heather Garrigus

Franklin, TN 37129

I have been working in the fitness industry now for over 23 + years as a trainer and business owner. I recently moved back to TN from Houston, where I had two fitness studios for over 13 years. My specialties are Personal Training and Muscle Activation Techniques. I believe you are only as strong as your weakest links, and in order to optimize your health and how you feel, you must ensure the internal performance of your joints and muscular system.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • JD, Law, South Texas College of Law
  • BBA, Business and Marketing, University of Kentucky

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2020
TRX - TRX Suspension Training Course
Verified
PHI - Reformer Foundations I, II & III
request-pending
PHI - Pilates Mat Level I
request-pending
IM=X Pilates Studio - Pilates 5-Day Super Advanced Certification
Agency Unavailable
IM=X Pilates Studio - Basic: Pilates 5-Day Intensive Certification
Agency Unavailable
Unknown Agency -
Agency Unavailable

CPR Certified

American Heart Association
Expires: Jul 30, 2019
American Red Cross
Expires: Jan 23, 2011

AED Certified

American Heart Association
Expires: Jul 30, 2019
American Red Cross
Expires: Jan 23, 2011

Liability Insurance

  • Lockton

Heather's Locations

ATR Internal Performance

Within 25.00 miles of 37067 (Mobile Training Radius)

ATR Internal Performance

Within 5.00 miles of 37129 (Mobile Training Radius)

Additional Information

Rate

$90.00 / hr, package rates from $85-$125

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

21-25

Awards & Accomplishments

  • Best Gym: Houston Citysearch; Best Pilates Studio: click2houstonsbest.com; Top Trainer in Houston

Languages Spoken

English

Gender

Female

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